Food Rules: An Eater's Manual Paperback – 27 May 2010

In sixty-four bite-sized pieces of advice, Michael Pollan's Food Rules tells you everything you need to know to eat healthily, dine happily and live well.
Eat food. Mostly plants. Not too much.
Food Rules is a set of memorable adages or designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers.
The New York Times
Daily Mail, praise for In Defence of Food
Time Out, praise for In Defence of Food
The Times, praise for In Defence of Food
Michael Pollan has been writing for over twenty years about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. The Omnivore's Dilemma, about the ethics and ecology of eating, was named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature and, most recently, In Defence of Food.